Wellbeing in Work & Life

…Or Should You?  There’s a particular kind of exhaustion that settles in when you’ve spent years being everything to everyone. As a woman in her

….Here’s What’s Really Going On! Have you ever walked away from a conversation at work, with a partner, or even your best friend, feeling confident

There’s a moment, sometimes slow, sometimes sudden, when you realise the life you’ve built no longer fits. On paper, everything looks fine, good work, steady

…Remembering Yourself After a Lifetime of Being Everything to Everyone Else There’s a moment that catches many women off guard. It doesn’t always announce itself

They say you’re the sum of the people you spend the most time with, and I think there’s some truth in that, but in recent