Feel the Fear and Do It Anyway…
December 8, 2025
No Comments
…Or Should You? There’s a particular kind of exhaustion that settles in when you’ve spent years being everything to everyone. As a woman in her
Blog
Tired of Feeling Unheard?
November 22, 2025
No Comments
….Here’s What’s Really Going On! Have you ever walked away from a conversation at work, with a partner, or even your best friend, feeling confident
Rethinking Democratic Health… Why Are We Mobilised by Outrage, but Silent on Polling Day?
November 19, 2025
No Comments
Everywhere we look, political angst and activism seem to be shouting at us, through headlines, social feeds, and street protests. Across generations, people are talking
Leadership – Why Emotional Intelligence Still Wins
October 30, 2025
No Comments
Leadership is always evolving. The old command-and-control model, rooted in authority and hierarchy, no longer inspires loyalty or performance and where it persists, it’s tolerated
Permission to Pivot: It’s Okay to Want More
September 22, 2025
No Comments
There’s a moment, sometimes slow, sometimes sudden, when you realise the life you’ve built no longer fits. On paper, everything looks fine, good work, steady
The Bucket List Blog – Iceland
September 19, 2025
No Comments
Iceland feels like another planet, waterfalls tumbling from cliffs, steaming geothermal baths, black sand beaches, and glaciers that stretch beyond the horizon. Over seven days,
From Conflict to Collaboration: Coaching Through the Tension
September 8, 2025
No Comments
Conflict is inevitable, we’re human and, when handled well, it might even be necessary, don’t you think? Unresolved conflict though, that’s something else entirely. Left
The Takeaway: The Power of Breath
September 3, 2025
No Comments
Breathing. The one thing we do from the moment we arrive in the world until the moment we leave it. So automatic, so essential, and
Unseen and Unheard
August 25, 2025
No Comments
…Remembering Yourself After a Lifetime of Being Everything to Everyone Else There’s a moment that catches many women off guard. It doesn’t always announce itself
The Real Reason Teams Struggle: It’s Not Always What You Think
August 11, 2025
No Comments
When a team is underperforming, the default reaction is often to look at productivity tools, task lists, or performance targets to try and find the