Tired of Feeling Unheard?
November 22, 2025
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….Here’s What’s Really Going On! Have you ever walked away from a conversation at work, with a partner, or even your best friend, feeling confident
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Rethinking Democratic Health… Why Are We Mobilised by Outrage, but Silent on Polling Day?
November 19, 2025
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Everywhere we look, political angst and activism seem to be shouting at us, through headlines, social feeds, and street protests. Across generations, people are talking
Leadership – Why Emotional Intelligence Still Wins
October 30, 2025
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Leadership is always evolving. The old command-and-control model, rooted in authority and hierarchy, no longer inspires loyalty or performance and where it persists, it’s tolerated
Permission to Pivot: It’s Okay to Want More
September 22, 2025
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There’s a moment, sometimes slow, sometimes sudden, when you realise the life you’ve built no longer fits. On paper, everything looks fine, good work, steady
The Bucket List Blog – Iceland
September 19, 2025
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Iceland feels like another planet, waterfalls tumbling from cliffs, steaming geothermal baths, black sand beaches, and glaciers that stretch beyond the horizon. Over seven days,
From Conflict to Collaboration: Coaching Through the Tension
September 8, 2025
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Conflict is inevitable, we’re human and, when handled well, it might even be necessary, don’t you think? Unresolved conflict though, that’s something else entirely. Left
The Takeaway: The Power of Breath
September 3, 2025
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Breathing. The one thing we do from the moment we arrive in the world until the moment we leave it. So automatic, so essential, and
Unseen and Unheard
August 25, 2025
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…Remembering Yourself After a Lifetime of Being Everything to Everyone Else There’s a moment that catches many women off guard. It doesn’t always announce itself
The Real Reason Teams Struggle: It’s Not Always What You Think
August 11, 2025
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When a team is underperforming, the default reaction is often to look at productivity tools, task lists, or performance targets to try and find the
Mastering Personal Skills: The Key to Success in Work and Life
July 27, 2025
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Success isn’t just about what you know. It’s about how you interact, adapt, and handle challenges in both your personal and professional life. Personal skills