9.30am – 4.30pm at The Rendezvous, Waunifor, Maescrugiau. SA39 9LX

Plans are underway for a one-day workshop retreat designed to help you step away from the noise and reconnect with yourself in a peaceful, natural setting. Held in collaboration with like-minded wellbeing providers, and facilitators like myself, this Rustic Retreat will offer time and space to breathe, reflect and recharge. surrounded by nature and supported by gentle, grounding activities.

Reset Sessions

Introduction to Foraging & wild food session – slowing down and connect with nature (Becky)

Basic yoga with acupressure points for stress & sleep support (Emma)

Takeaway Toolkit Workshop – general tools for everyday resets (Bryony)

Lunch

Forest bathing & mindfulness (Becky)

Goals – setting your intent (Bryony)

A Sound Bath bath to bed in the day (Aled)

*some minor tweaks may happen to the session structure & order dependent on weather. All sessions we retain the primary focus of creating space in which to relax & reset.

Perfect for those who give a lot and rarely pause, this experience is being created with your wellbeing in mind.

Expect a restorative day focused on calm, clarity, and coming home to yourself, in a setting that soothes the soul.

If you’re craving time to slow down, reset your focus, and reconnect with what matters most, you can get in touch to book your space.

Use the “Contact Us” page to register your interest and we will let you know what the plans are as they develop.