Coaching

Coaching for Individuals 

This route is for you if you are looking for support with confidence, career direction, identity, values, boundaries, decision-making, or personal change. 

You might know exactly what you want to work on, or you may simply have a sense that something no longer fits. Coaching gives you space to explore what is going on beneath the surface, reconnect with what matters, and decide what needs to happen next. 

This may include: 

  • Career coaching and values-led decision-making 
  • Confidence, self-belief and visibility 
  • Identity, purpose and personal direction 
  • Boundaries, people-pleasing and self-trust 
  • Life transitions and moments of change 
  • Leadership confidence and stepping into a new role 

 

I work with people who are ready for change, whether that’s in their career, their confidence, or how they show up in their lives.

While I’m open to working with anyone where there’s a strong fit and I’m confident I can support you to achieve your goals, I primarily work with women who feel a pull for something more, more alignment, more clarity, and more ownership over their direction.

At an executive level, I support individuals who are stepping into senior leadership, whether you’re on the cusp of an executive role or newly navigating that space. Together, we focus on building confidence, strengthening your leadership identity, and supporting you to transition with clarity and intention.

As a qualified career coach, I also work with people who want their work to mean something. That might look like aligning your career with your values, identifying what truly motivates you, or redefining success on your own terms. Whether your goals are financially driven, purpose-led, or a combination of both, my role is to support you in creating a path that feels right for you.

Alongside this, my coaching isn’t limited to one area of life. You might come to me with something specific, or simply a sense that something needs to change and we start there. 

How I Work

My approach to coaching is grounded in curiosity, honesty, and real change.

I believe that lasting transformation doesn’t come from quick fixes or surface-level solutions, it comes from understanding yourself more deeply, recognising what’s been driving your decisions, and choosing what comes next with intention.

In our work together, I’ll help you:

  • Gain clarity on what you want (and what’s been getting in the way)
  • Identify your values, motivators, and patterns
  • Challenge unhelpful beliefs and assumptions
  • Build confidence in your decisions and direction
  • Take meaningful, aligned action

I bring a balance of reflection and challenge to our sessions, creating space for you to think, feel, and explore, while also helping you move forward.

Coaching options include:

  • One-to-one sessions tailored to your personal or professional journey

  • Group coaching programmes for shared growth and accountability

  • Organisational coaching to develop confident, aligned, and resilient teams

Whether you’re an individual ready for change, or an organisation investing in people, coaching can unlock new energy, insight and direction.

As a professional member of The Universal Coaching Alliance I uphold and am bound by the UCA Code of Professional Standards and Ethics

In-depth structured coaching opportunities for those committed to their transformation journey, seeking to make positive changes in work and/ or life. 1:1 Floodlight Coaching (Extended) – £3,500 Duration: 6 months

The ultimate coaching opportunity that allows you to shine a spotlight on a key issue, challenge or barrier so that you can regroup and focus your resolve to make the

Free Resources to Support Your Journey Not everything valuable comes with a price tag. In this space, you’ll find a growing collection of free tools, resources, and links to support

Six Sessions: An accessible and more affordable path to coaching and connection over time (Autumn 2026 session dates below) The YOU Project is designed to make coaching easier to access,

Recent Coaching project

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